How to mix herbs into tea?
I want to make tea to help to bust immune system during the winter. I want to use Eleuthero root and olive leaves. Eleuthero might increase blood pressure and olive leaves could decrease it. I don’t want my tea to have any effect on the blood pressure. Can I use them both in one tea?
I am not sure why you want to use those two herbs specifically.
Eleuthero is considered more of a Yang or Warming Tonic in Chinese Herbal Medicine. I would use Astragalus instead, since it tonifies the Wei Qi or what we known as Immune System.
Mix equal parts of Echinacea & Astragalus and if you like add a bit of Ginger and Rooibos Tea and you will be all set for the Winter season
You can buy any of these herbs at mountainroseherbs.com or at your local herbal store
Hope this helps!
Ricardo
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